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If you want to really feel how important a pillow is, try lying down on your bed or the floor without a pillow or anything beneath your head. Move from your back to your stomach and then to your side. Each position will feel different without any support beneath your head; this will likely feel the most comfortable while on your stomach and the least comfortable while on your side. This is because, in each of these positions, your head needs a different amount of support in order to keep your spine in its proper alignment. This is called cervical alignment. What Is Cervical Alignment and How Can the Right Pillow Help? The spine has a natural and obvious curve at the lower back and a smaller curve at the top, near the Derila Neck Relief Pillow, as well. While we’re sleeping, we want to maintain this natural cervical alignment, no matter what position we are in. |
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